This one’s all about identity—the space between who you’ve been and who you’re becoming. That in-between zone? It’s messy, uncomfortable, and full of resistance. But it’s also where the growth happens.

In this episode of FlowState, I talk about why discomfort is a signal, not a setback. I share how I build systems to carry me when motivation disappears, and how aligning daily action with core values is the only way to close the gap between intention and execution.

We cover:

"Identity shifts and emotional resistance"

"Why you must remove emotion from the equation"

"The power of structured systems over motivation"

"How digital distractions keep you stuck"

"The real cost of procrastination—and how to stop"

"What it actually takes to become the version of you you're aiming for"

If you’re navigating change right now, this episode is for you.

👇 Links to join the Growth Blueprint community, build your Foundation for Vitality, and start tracking what matters.

Your next chapter is waiting. Are you ready? Join The Growth Blueprint Community 👉

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Get in Touch:

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