Why One-Size-Fits-All Doesn’t Work in Fitness
Description
Are you tired of cookie-cutter coaching approaches that don’t cater to your unique needs?
In this episode, Michelle and Victoria Scott dive into the critical importance of personalized communication in coaching, especially for women over 35 focused on fat loss and muscle building.
They unpack how understanding each client's preferences can lead to better results, why patience and long-term commitment are key, and the pitfalls of one-size-fits-all fitness plans.
WHAT TO LISTEN FOR
3:52 - The Diversity of Client Preferences
13:51 - The Timeline for Achieving Ideal Body Composition
18:19 - The Role of Genetics in Fitness
25:42 - Staying Motivated and Focused on Long-Term Goals
GUEST: VICTORIA SCOTT
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