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Episode 189: Why Strategies Aren’t Enough to Heal Family Disconnection (And What Actually Works)

Have you tried everything to fix your family—but nothing seems to work?

You’ve read the books.
 You’ve followed the scripts.
 You’ve apologized, stayed calm, set boundaries…
 And you’re still walking on eggshells.

In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.

You’ll learn:

• The emotional and cultural trends affecting today’s families (and why it’s not just you)
• The real reason communication tips and parenting tools fall short
• What inner transformation looks and feels like (and how others will experience it in you)
• Why differentiation of self is the missing key to restoring connection
• How to become the calm, grounded, emotionally mature leader your family needs

This is an eye-opening conversation for every mother who’s tried to “fix” things but feels stuck in guilt, grief, or confusion. If you’re ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point.
 
 

Related Episodes:

179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity

187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded

180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience.

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.