What happens when a man steps into a conversation most men avoid—and leads it?

In this episode, I sit down with Dr. Harmeek Singh, Founder and Chairman of Plan b Group, the visionary force behind some of the UAE’s most iconic women-focused events including the Dubai Women’s Run and the GCC’s first Menopause Summit.

We talk about:
 ✅ Why men must be part of the women's wellness conversation
 ✅ The untold story behind organizing the region’s first menopause summit
 ✅ How events can create lasting change in public health awareness
 ✅ Why menopause, periods, and women’s health are no longer taboo topics
 ✅ The future of corporate wellness and gender inclusion in the Middle East

This is an unfiltered conversation about leadership, empathy, and the power of showing up—for the right reasons.

Whether you're passionate about menopause awareness, female empowerment, gender-inclusive leadership, or you're simply curious to know why a man is breaking stereotypes in the world of wellness—this one’s for you.

🔗 Connect with Dr. Harmeek Singh:

Instagram: @harmeeksingh
LinkedIn: Dr. Harmeek Singh

👋 About Me:
I’m Gayu Lewis—board-certified integrative nutrition health coach, licensed menopause coach, and founder of The F Coach.
I help women turn midlife into their most powerful chapter through food, mindset, and science-backed wellness.

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Connect with Gayu lewis:

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• Website: www.gayulewis.com

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MENOPAUSE ...WHY PAUSE? LET'S PLAY!!!