#WorkoutWednesday, Ep #28, How To Stay Fit Over 50!
Update: 2021-03-03
Description
Welcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle. This is episode #28, How to Stay Fit Over 50!
This week my guest is Kelli Calabrese, a 34 year health, fitness, lifestyle, a divorce coach, and Founder of Intentionally Fabulous, a community that supports women in living and amazing life. We talk about How to Stay Fit Over 50 and she shares her tips from her many years of experience and parts of her current routine to keep healthy and fit at 51. We touch on Intermittent Fasting, nutrition, exercise and more!
Don't miss this episode! No matter how young or old you are, it's never too late to start to take care of your health!
For more information on Jeanette and her programs, please go to: Bootoga.com
This week my guest is Kelli Calabrese, a 34 year health, fitness, lifestyle, a divorce coach, and Founder of Intentionally Fabulous, a community that supports women in living and amazing life. We talk about How to Stay Fit Over 50 and she shares her tips from her many years of experience and parts of her current routine to keep healthy and fit at 51. We touch on Intermittent Fasting, nutrition, exercise and more!
Don't miss this episode! No matter how young or old you are, it's never too late to start to take care of your health!
For more information on Jeanette and her programs, please go to: Bootoga.com
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