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#WorkoutWednesday, Ep #32, 15 Tips To Give Your Diet a Makeover

#WorkoutWednesday, Ep #32, 15 Tips To Give Your Diet a Makeover

Update: 2021-04-14

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Welcome to #WorkoutWednesday, my weekly podcast of everything health, wellness, fitness and lifestyle!

This week in episode #32, I share 15 Tips to Give Your Diet a Makeover! I share some details of each tip in hopes that you take some notes and pick your top 3-5 tips that you will start to implement today and commit to sticking to them for at least 30 days!

For a FREE PDF of these 15 tips, please email Bootogalifestyle@gmail.com and they will be happily sent over to you!

For more workouts, healthy recipes, meditations and more, please go to: Bootoga.com

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#WorkoutWednesday, Ep #32, 15 Tips To Give Your Diet a Makeover

#WorkoutWednesday, Ep #32, 15 Tips To Give Your Diet a Makeover

Bootoga Lifestyle - Jeanette