DiscoverYoga TodayYogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey
YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey

YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey

Update: 2014-07-28
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Opening and leading with the heart through a series of deep backbends.  For a full 1-hour version of this class visit www.yogatoday.com

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YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey

YogaToday Class Preview: Backbending to Open the Heart with Mona Godfrey