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YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey

YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey

Update: 2014-05-05

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Strengthening the bond between breath and movement through sun salutations, deeper vinyasa and headstand poses. For a full 1-hour version of this class visit www.yogatoday.com

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YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey

YogaToday Class Preview: Deep Vinyasa Flow with Mona Godfrey