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YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey

YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey

Update: 2014-04-14

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Gentle flow to slow down by eliminating momentum and enjoying the stillness of our practice: "Explore gentle variations of vinyasa" For a full 1-hour version of this class visit www.yogatoday.com

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YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey

YogaToday Class Preview: Exploring Gentle Variations of Vinyasa with Mona Godfrey