You Don’t Have to Heal Alone: The Power of Community and Small Wins
Description
In this heartfelt conversation, Bonnie joins Florencia to talk about something we all need more of in our healing journeys: community.
Together, they dive into the challenges many women—especially mothers—face when trying to prioritize their health while juggling everything else. From navigating fatigue and making tough healthcare decisions to wrestling with spiritual warfare and burnout, Bonnie shares openly about what it’s looked like for her to keep going and keep growing.
They talk about:
💛 Why healing doesn’t happen in isolation
🌱 The power of small wins and spiritual support
🧠 How social media can both help and harm our wellbeing
💬 The courage it takes to ask for help (and actually receive it)
💸 How to make health choices when finances are tight
🕊️ What it means to bring faith into every step of the healing process
Whether you’re feeling stuck, tired, or just in need of some encouragement — this episode is a reminder that you don’t have to go it alone.
MENTIONED IN THIS EPISODE:
The Feminine Rhythm 101: Your Period
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