In this episode of the Train Series, I sit down with fitness influencer and software engineer, Austin Keil. We discuss his upbringing in the British Virgin Islands and how those roots shaped his perspective on life and work. Austin shares how his experiences growing up grounded him and influenced his approach to both fitness and software engineering.

As a software engineer, Austin highlights how building a personal operating system of belief is a continual process of growth and learning requiring discipline, humility, and open-mindedness. He explains how authenticity always prevails when navigating life’s "system updates," but only when we respect the time we have with each other and embrace the lessons it brings.

Join us for an insightful conversation about the intersection of personal growth, discipline, and staying true to yourself as you evolve.

This is personal operating system, undefined with Austin Keil.

@austinbvi

The Kilos Project:

@thekilosproject

www.thekilosproject.com