Listen in as I reflect back on this season's train series and highlight both the guest and their personal insight about this topic.

Similar to a directors commentary on a film, I share my thoughts as to why I decied to start this podcast and explain the impact of how we define our perspectives based on experince and choice.

This series is my attempt to find connection, relatability, and carry over into our every day life by the way we use our body.

Train. Recover. Create.

This is commentary, undefined on the train series.

Full Episodes are:

independent trainers : Garnett Strother : undefined

boxing : Alex Rincon : undefined

bodybuilding : Toby Richa : undefined

personal training : Andy Vincent : undefined