In this episode of the Train Series, I sit down with Michael Adams, a personal trainer who works with the special needs population. He shares how his work has not only transformed his approach to training, but also how it has reshaped his perspective on life.

Michael emphasizes that the journey of change and development begins the moment his clients step into the gym. As trainers, it's our responsibility to make the gym environment both accessible and fun, where fitness isn’t just about the physical but about building a sense of community and connection. Our conversation highlights how fitness, at its core, should be a simple, enjoyable way for us all to live healthier, stronger, longer, and more confident lives, one workout at a time.

Join us for an inspiring conversation about the power of inclusivity and how fitness can become a transformative tool for building community.

This is special needs coaching, undefined with Michael Adams.

http://flyingkiwifitness.com.au/

@flying_kiwi_fitness

The Kilos Project:

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www.thekilosproject.com