Discover321 GO!runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World
runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World

runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World

Update: 2024-08-16
Share

Description

Inside the Mind of runDisney Race Director Alicia Albert


Join hosts John Pelkey and Carissa Galloway on the 3, 2, 1 Go podcast as they delve into fascinating stories from start to finish designed to keep the everyday athlete motivated. In this episode, they sit down with Alicia Albert, the East Coast Run Disney Race Director, to discuss her journey, experiences, and responsibilities in organizing some of the major Disney races.


Alicia shares her background in sports, the intricate planning that goes into organizing Disney races, and navigating challenges like weather and course adjustments. The conversation also touches on the logistics of race day operations, the intricacies of managing large events, and her role as one of the few female race directors in endurance sports.


Additionally, the hosts discuss international lifestyle differences that impact diet and exercise and answer a listener's question about which Olympic medal they'd like to win.


00:00  Introduction to the Podcast

00:14  Guest Introduction: Alicia Albert

01:53  Alicia's Background and Career Journey

10:32  Role and Responsibilities of a Race Director

15:40  Race Day Operations and Challenges

22:46  Weather Contingency Plans

29:46  Course Design and Logistics

37:49  Memorable Moments and Personal Insights

42:06  Behind the Scenes of Olympic Trials

44:01  The Role of a Female Race Director

46:23  Ensuring a Smooth Race Day

49:29  Rapid Fire Questions

54:35  Healthier Eating Habits

01:00:15  Mail Call and Fun Questions


 


Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.

Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!


Become a 321 Go! Supporter. Help us continue to create! HERE


New Apparel!! Wear your support for 321 Go!


Join Chris Twiggs in Galloway Customized Training 20% off!


Follow us! @321GoPodcast @carissa_gway @pelkman19


Email us 321GoPodcast@gmail.com


Order Carissa's New Book - Run Walk Eat


Let Sara Akers with RunsOnMagic plan your next runDisney weekend!

IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World

runDisney Race Director Alicia Albert: Insights of Running Disney at Walt Disney World

Bleav + Carissa Galloway and John Pelkey