Discover正念認知療法練習正念認知療法07-引導練習靜坐修習
正念認知療法07-引導練習靜坐修習

正念認知療法07-引導練習靜坐修習

Update: 2023-11-08
Share

Description

🧘‍♂️🍃 安靜沉澱：引導式靜坐冥想，尋找當下的寧靜與平和 🌼✨ 踏入寧靜世界的引導式冥想課程。 🌱 閉上眼睛 […]
Comments 
loading
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

正念認知療法07-引導練習靜坐修習

正念認知療法07-引導練習靜坐修習

析心事務所