"Hello, and welcome to my podcast! I'm Lily, and I'm so excited to share my journey and insights with you. Over the past few months, I've traveled the world with nothing more than a 7-kilo backpack. You might wonder, 'How is that even possible?' Well, it's all about embracing minimalism and focusing on what truly matters. The freedom of having less has made me feel lighter, happier, and more connected to my experiences."

大家好，歡迎來到我的播客！我是Lily，很高興能和你們分享我的旅程和見解。過去幾個月里，我只靠一個7公斤的背包環遊世界。你可能會想，『這怎麼可能？』其實，這一切都是關於擁抱極簡主義，專注於真正重要的事情。擁有更少讓我感覺更加輕鬆、快樂，並且更能投入到每一次的體驗中。

"Imagine waking up every day knowing you have everything you need right by your side, nothing weighing you down. It's a liberating feeling, and it’s transformed my life in ways I never imagined. Now, I want to share this feeling with you."

「想象一下，每天醒來，你知道所有你需要的東西都在身邊，沒有任何負擔。這是一種令人解放的感覺，改變了我的生活，超出我原本的想像。現在，我想和你分享這種感覺。」

"That's why I've created this 30-day declutter challenge. My wish is to help you find fulfillment in what you already have, to free yourself from the unnecessary, and maybe even inspire you to start your own journey. Whether it's a physical journey to new places or an emotional journey to find peace, this challenge is about creating space for what truly matters."

「這就是為什麼我創建了這個30天斷捨離挑戰。我的願望是幫助你在已有的東西中找到滿足，擺脫那些不必要的東西，甚至可能激勵你開始自己的旅程。不論是實際去新的地方旅行，還是心靈上尋求平靜的旅程，這個挑戰都是為了給真正重要的事物創造空間。」

"So, are you ready to start? Ready to feel lighter, more fulfilled, and maybe take a step closer to your dreams? Join me on this 30-day declutter challenge. Let’s make room for happiness together."

「那麼，你準備好了嗎？準備好變得更輕鬆、更滿足，並可能更接近你的夢想嗎？加入我，參加這個30天清理雜物挑戰。讓我們一起為快樂騰出空間。」

"Subscribe now and get ready to transform your life, one day at a time. I can’t wait to start this journey with you."

「現在就訂閱，準備好每天一點點改變你的生活。我迫不及待想和你一起開始這段旅程。」