Fu#k Talent Podcast with Sean Fontana
Fu#k Talent Podcast with Sean FontanaSubscribed: 26Played: 4,473
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Description
An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish.
Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃♂️- https://ko-fi.com/seanfontana
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My first marathon experience - The marathon is a whole different ball game of pain and patience than maybe what my body was ready for. I was on for 2hrs 17mins and got a really bad stitch that really haulted my pace. I did not give up I made sure I crossed that finish line no matter what💪🏃♂️
Lynsey Sharp is a two time Olympian, 2012 London Olympics & 2016 Rio Olympics, also Scottish record holder over 800m with a blistering time of 1 minute 57.69 seconds. Lynsey lives in Loughbourgh with her fiancée, Andrew Butchart, and new addition to the family their little dog, Bowie. Lynsey takes us back to where it all began as an under-11 athlete aspiring to be like her dad, Cameron, her big sister, Carly, and coached by her mum, Carol, at Meadowbank Stadium in Edinburgh. To 2-hour drives to Dundee to train with British teammate, Eilish McColgan, and Eilish's mum, Liz McColgan, as a junior athlete during her school years. In 2012, Lynsey went on to win her first British senior 800m Championships as an U-23 athlete and represent Great Britain at the 2012 London Olympic Games. She also wins European gold in Helsinki. Lynsey opens up about how the medal upgrade impacted her mentally and emotionally in 2013 after hearing the news she was being awarded the gold medal from the 2012 Europe
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Andy Vernon, professional athlete for ON Running and Protocol Nutrition, is one of Great Britain's most decorated athletes with medals at National, British, European and World level over track, road and cross country. On the podcast we talk about Vernon's career, how he got into running all the way to the 2016 Rio Olympic Games. He shares his highs and lows with us and shows us that even though he may be a top level athlete even the top athletes can be plagued with injuries and have to fight to get back to elite level fitness to compete for their country and also sometimes sacrificing his health to earn a living for his family. We talk about when Vernon, at the time was a 13m 23s 5000m and 10,000m 27m52s runner, had 4 jobs to make ends meet so he could still fulfil his ambition of competing for Great Britain and not retiring prematurely. This is a great honest account of the struggles that elite athletes go through to keep their dream alive.
What has been your favourite podcast so far, comment below😃🙌🔥
Sean I absolutely love the way you explain stuff. It's so visual and makes it so easy to understand!
There's a part when I talk about using muscles. Cycling is quad dominant and running is hamstring dominant. I say cycling both times... whoops!! also the joint supplement I use is - https://www.xendurance.eu/products/extreme-joint-4 FONTANA20 to get 20% off also🙌💪🔥 I love a little deal🥰😍🥰
Aww Sean that broke my heart a wee bit. I think your amazing and that you done great on that marathon. I know it wasn't what you had aimed for but all things considering you absolutely smashed it. Most people wouldnt of even started it in those circumstances but you did and you seen it right through to the end! For me that is very inspirational!
please leave your comments here as it would be great feedback for me to hear to better the next episodes and also cater it to your needs.