DiscoverFu#k Talent Podcast with Sean FontanaThe Sean Fontana Podcast Q&A - Talking All Things Running
The Sean Fontana Podcast Q&A - Talking All Things Running

The Sean Fontana Podcast Q&A - Talking All Things Running

Update: 2021-01-17
Share

Description

In today's podcast we take a different approach. Today I answer a good few questions from the listeners of the podcast.


These range from what is my weekly mileage to how to train for a 10km race.


I hope you find this beneficial and insightful to use towards your own training.


✘ I N S T A G R A M: @sean.fontana

✘ W E B S I T E: https://fontanafit.co.uk

✘ F A C E B O O K: facebook.com/FontanaFitPersonalTraining

📩 C O N T A C T (business inquiries): sean@fontanafit.co.uk


Like, Comment, Share and Subscribe!


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Sean Fontana Podcast Q&A - Talking All Things Running

The Sean Fontana Podcast Q&A - Talking All Things Running