DiscoverThe Sean Fontana PodcastReturning to Running Action Plan
Returning to Running Action Plan

Returning to Running Action Plan

Update: 2020-12-09
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Description

Last week's podcast was on injuries and today's podcast is all about getting you back to what you love doing.


I call this a return to running plan.


I talk about my return to running plan and how it could possibly be something different that you may want to incorporate into your return to running routine post injury. Instead of the old conventional way.


Let me know your thoughts and if you've tried it out.



YOUTUBE CHANNEL https://www.youtube.com/channel/UCevQvK0fa8Jf1He3GB9vSCg?view_as=subscriber - to get the latest updates on the new health and fitness videos


WEBSITE

https://fontanafit.co.uk


TRAINING PLANS

https://fontanafit.co.uk/training-plans/


Facebook

https://www.facebook.com/FontanaFitPersonalTraining/


Instagram

https://www.instagram.com/sean.fontana/


Support FontanaFit

https://ko-fi.com/seanfontana (Let's have a coffee together)


Like, Comment, Share and Subscribe! :D 

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Returning to Running Action Plan

Returning to Running Action Plan