Coping With Injuries During Lockdown
Coping With Injuries During LockdownUpdate: 2020-12-05
Description
Being injured is never easy but today I talk about staying focused, staying motivated and disciplined through the struggle as it will leave you in abetter place when the injury heals.
I also talk about not using gyms being shut as an excuse to slack on the training and finding ways to get round gyms being shut to keep training up.
It's a little bit motivational slash rant lol
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