DiscoverThe Sean Fontana PodcastCoping With Injuries During Lockdown
Coping With Injuries During Lockdown

Coping With Injuries During Lockdown

Update: 2020-12-05
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Being injured is never easy but today I talk about staying focused, staying motivated and disciplined through the struggle as it will leave you in abetter place when the injury heals.


I also talk about not using gyms being shut as an excuse to slack on the training and finding ways to get round gyms being shut to keep training up.


It's a little bit motivational slash rant lol

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Coping With Injuries During Lockdown

Coping With Injuries During Lockdown