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The Self-Hype Podcast
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Description
Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.
45 Episodes
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Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/YYBbgMc7xjo
In Episode 22 of "The Self-Hype Podcast," Eli Vasquez tackles the topic of long-distance relationships, offering listeners a survival guide based on his own experiences and the advice of those who have successfully maintained such relationships. He discusses the romantic allure and the inherent challenges of being physically apart, emphasizing the importance of setting clear expectations and maintaining regular, meaningful communication. Eli stresses the necessity of having a definitive plan for eventually living in the same location, as without a concrete end goal, long-distance relationships are often unsustainable. The episode provides practical tips for keeping the relationship vibrant and emphasizes the importance of intentional date nights and emotional check-ins to foster closeness despite the distance.
00:00 Cold Open
00:27 Welcome to The Self Hype Podcast
00:56 Eli's Long Distance Experience
03:31 The Hard Truth
07:35 Non-Negotiable Date Nights
10:07 Emotional Check-ins
12:45 Planning Your Next Visit
14:50 Encouragement
16:45 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #longdistance #longdistancerelationship #longdistancecouple
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/UL7OSL1LUG0
Follow Adriana online:
https://www.instagram.com/latinxtherapist/ https://www.instagram.com/latinxtherapy/ https://latinxtherapy.com/find-a-therapist/
In Episode 21 of "The Self-Hype Podcast," Eli explores the power of acknowledging and overcoming imposter syndrome with therapist and speaker Adriana Alejandra. They delve into the pressures and mental health stigmas within the BIPOC community, discussing how embracing joy and balancing work and play can combat feelings of inadequacy. The conversation also covers understanding attachment styles and how they affect relationships, providing listeners with strategies to ask the hard questions and address personal mental health challenges effectively. Through her work, including the Latinx Therapy platform, Adriana offers vital resources for mental health support and education, aiming to destigmatize the conversation around mental health issues in the Latinx and broader BIPOC communities.
00:00 Introduction
01:35 Personal Therapy Experiences
02:28 Mental Health Stigmas
05:34 Understanding Attachment Styles
15:33 Imposter Syndrome
23:12 Coping with Anxiety
29:24 Personal Healing Techniques
31:51 Reflective Questions for Growth
34:48 Ambiguous Loss
37:43 Latinx Therapy: A Journey
44:16 The Power of Vulnerability
48:33 Supporting Latinx Therapy
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #therapy #mentalhealth #latinx #latinxtherapy #anxiety
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/onfDB4CuPqQ
In Episode 20 of "The Self-Hype Podcast," Eli Vasquez shares his personal journey from a self-proclaimed "former F boy" to a personal development coach. He reflects on his past behaviors, the lessons learned, and his transformation into a more self-aware individual. Eli discusses the importance of self-reflection, accountability, and taking proactive steps towards personal growth. He emphasizes the impact of therapy in his life, how it helped him confront his issues, and encouraged self-improvement. Throughout the episode, Eli aims to inspire listeners to embrace their past, seek growth, and pursue a path of healing and betterment.
00:00 Introduction
08:13 The Nerdy Beginnings
12:49 College Life and the Rise of the F-Boy
18:48 The Turning Point: Embracing Self-Help
22:19 Facing the Consequences of Cheating
24:21 Breaking Generational Trauma
35:43 Redefining Relationships
42:33 Turning Pain into Motivation
46:12 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #fboys #personalwellness #selfdevelopment #growth
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Follow Chris Here:
https://www.instagram.com/christopher__rivas/
https://linktr.ee/christopherrivas
Watch this podcast right now on YouTube!
https://youtu.be/Sy3t_4no3KE
In Episode 19 of "The Self-Hype Podcast," Eli sits down with Chris Rivas, an actor, author, and PhD in expressive arts, known for his work on a Fox series and his insightful books on social identity. The episode delves into the transformative power of storytelling and the arts in personal growth and self-discovery. Chris shares his journey from acting to writing, exploring themes of identity, race, and self-acceptance. The discussion emphasizes the importance of understanding one's emotions and the role of art in shaping personal narratives and connecting with others. Through his stories and experiences, Christopher inspires listeners to embrace their own stories and the feelings they wish to cultivate in their lives.
00:00 Intro
02:57 Christopher Rivas on Curiosity and Self-Discovery
06:25 The Journey of Creating 'Brown Enough'
10:05 The Struggle and Beauty of Authenticity
15:58 Navigating Masculinity and Vulnerability
19:24 The Work of Love and Partnership
20:53 Life as a Continuous Ceremony
31:59 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #identity #storytelling #personalgrowth #selfdiscovery #race #selfacceptance
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/4QwFT2foYW0
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Take the free attachment styles test here:
https://quiz.attachmentproject.com/
In Episode 18 of "The Self-Hype Podcast," Eli explores the complex world of attachment styles, focusing on avoidant, anxious, and disorganized types. He shares personal stories and insights into how these styles influence relationship dynamics, stressing the importance of self-awareness and understanding one's behavioral patterns in stressful situations. Eli discusses practical strategies for managing attachment styles effectively, such as recognizing triggers and improving communication with partners. This episode is a deep dive into how individuals can better understand themselves and their partners to foster healthier, more understanding relationships.
00:00 Intro
01:06 Eli's Journey with Attachment Styles
02:46 Managing Attachment Styles
07:46 Reflecting on Childhood
20:15 Practical Tips
31:56 Thanks for watching!
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #attachmentstyles #attachment
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Follow Meghan here:
https://www.instagram.com/meghan_mctavish/
https://linktr.ee/MeghanMcTavish
Watch this podcast right now on YouTube!
https://youtu.be/bsDFzmMBYSg
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 17 of "The Self-Hype Podcast," host Eli Vasquez welcomes Meghan McTavish, creator of the SELF care-ISH podcast and a seasoned columnist and copywriter. Meghan, known for her candid discussions on her podcast about life post-divorce and modern dating, shares insights into the healing process and the transition to singlehood. She discusses the complexities of navigating life after a breakup, including the initial missteps and the subsequent journey toward personal growth. Meghan emphasizes the importance of authenticity in healing and the power of starting a new chapter with a focus on self-care and personal development.
00:00 Cold Open
00:33 Introducing Our Guest Megan McTavish
01:27 From Heartbreak to Healing: Megan's Journey
05:25 The Divorce Dilemma
07:42 Redefining Relationships and Embracing Singlehood
12:33 The Power of Self-Reflection and Authenticity
18:04 Navigating the Dating Jungle: Insights and Advice
36:12 Redefining Family Dynamics Post-Divorce
41:04 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #divorce
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/pB6ugNpgfck
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times.
00:00 Cold Open
00:25 Intro
00:38 Understanding Men's Post-Breakup Behavior
10:19 Men On Dating Apps
13:40 Emotional Distractions and Healing Post-Breakup
17:12 Navigating Post-Breakup Behavior
17:59 The Toxicity of Social Media Stalking
18:21 Understanding Manipulative Tactics
18:55 Emotional Immaturity
20:08 Learning from Healthy Breakups
21:08 Rebound Relationships
23:03 Personal Growth, Empathy, and Healing
34:40 Embracing the Breakup as an Opportunity for Growth
35:56 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #breakups #relationshipadvice
Follow Elise Michaels:
Instagram https://www.instagram.com/elisemicheals_/
Tiktok https://www.tiktok.com/@elisemicheals?lang=en
Youtube https://www.youtube.com/@EliseMicheals
Linkedin https://www.linkedin.com/in/elise-micheals/
Website www.Elisemicheals.com
Facebook https://www.facebook.com/TheEliseMicheals/
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/iCr5CBqN-U4
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 15 of "The Self-Hype Podcast," host Eli Vasquez welcomes Elise Michaels, a trauma-informed men's coach dedicated to helping men navigate their emotional landscapes and heal from subconscious trauma. Elise discusses the challenges men face in acknowledging and expressing their emotions, emphasizing the need for healing both father and mother wounds. She explores how societal expectations often stifle men’s emotional expressions, advocating for emotional vulnerability as a strength rather than a weakness. Through this episode, Elise offers insights into breaking the cycle of emotional suppression to build healthier relationships and improve self-image, providing valuable strategies for personal growth and genuine connections.
00:00 Intro
02:26 Exploring Emotional Vulnerability and Healing
04:10 Deep Dive into Men's Emotional Health and Healing
08:04 Understanding Attachment Styles and Emotional Wounds
10:59 Navigating Relationships and Emotional Availability
14:14 Addressing Childhood Wounds and Their Impact
17:28 Confronting Avoidance and Healing from Toxic Relationships
19:55 Unpacking Toxic Relationships: It Takes Two to Tango
22:15 Breaking Down Emotional Vulnerability in Men
24:07 The Power of Emotional Regulation and Self-Work
26:47 Strategies for Women: Fostering Emotional Openness
32:30 The Impact of Men's Mental Health on Relationships
35:51 Closing Thoughts: The Future of Men's Mental Health
38:46 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #mensmentalhealth #mentalhealth
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/mQBoQbO2R2E
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 14 of "The Self-Hype Podcast," Eli tackles the challenges of being in a situationship or "rent-a-girlfriend" arrangement, where a man strings a woman along without committing to a serious relationship. Eli delves into the psychological impacts of being in these grey zones, discussing how to identify if you're being treated as a placeholder and what to do about it. He emphasizes the importance of self-respect, setting clear boundaries, and recognizing one's worth to break free from toxic cycles and move towards healthier, fulfilling relationships.
00:00 Cold open
00:32 Intro
01:09 Eli's Personal Journey
05:02 What is a 'Rent-a-Girlfriend'?
10:04 The Reality of Situationships
17:28 Gameboy Girlfriends
26:44 Moving On
33:09 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #situationships #boundaries #situationship #selfrespect #selfesteem #selfworth #personaldevelopment
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/ZeeNaN90tqM
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 13 of "The Self-Hype Podcast," host Eli Vasquez dives into the delicate topic of infidelity, asking the provocative question, "Is once a cheater always a cheater?" This episode explores the psychology of cheating, discussing both the perspective of the cheater and the experiences of those who have been cheated on. Eli dissects the reasons behind cheating, its impact on relationships, and the crucial decisions individuals need to make when confronted with infidelity. He provides insights into why some might choose to stay in a relationship and the emotional and psychological dynamics at play.
00:00 Cold open
00:28 Intro
01:13 Check-in: Bridesmaid Adventure
02:38 Understanding Cheaters
06:55 From Hurt to Healing
14:07 Forgiveness and Moving Forward
22:59 Self-Worth & Future Possibilities
26:34 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #cheaters #cheating #cheater #serialcheating #serialcheater #infidelityinmarriage #infidelity #psychology
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/nXKeqx1IE8A
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 11 of "The Self-Hype Podcast," Eli Vasquez hosts Katelynn Smith, a personal development coach specializing in trauma healing. Katelynn shares her journey from experiencing profound loss and betrayal to finding healing and purpose. She recounts the pain of losing a child and dealing with her ex-husband's betrayal, and how these experiences led her to help others navigate their healing journeys. Eli and Katelynn discuss the importance of self-worth, forgiveness, and moving beyond victimhood, offering listeners insights into transforming pain into empowerment. The episode emphasizes authenticity, the power of sharing one's story, and the importance of self-reflection and growth following life’s hardest challenges.
00:16 Intro
00:45 Katelynn's Journey: From Loss to Healing
03:00 The Power of Sharing Your Story
06:12 Embracing Forgiveness and Self-Worth in the Healing Process
14:26 The Impact of Authenticity in Coaching and Personal Growth
17:44 The Mutual Benefit of Coaching
23:50 The Power of Authenticity in Healing
24:50 Embracing Emotions and Finding Your Passion
32:22 The Challenge of Authentic Connections
33:24 Finding Community in a Digital Age
35:06 Outro
Follow Katelynn online:
https://www.instagram.com/katelynn0009
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #loss #betrayal #lossofchild #childloss #survivor #trauma #traumacoach #healing
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/RtJCf9AaD_0
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 10 of "The Self-Hype Podcast," Eli tackles the nuanced world of texting and dating, providing insight into behaviors that signify interest or disinterest. He navigates through the anxious phases of early dating, highlighting the importance of recognizing red flags in text communication and advocating for a more controlled and self-aware approach to new relationships. Eli encourages listeners to maintain their self-worth, question uncertain texting patterns, and not settle for less than they deserve. He emphasizes the significance of clear communication, respect, and setting boundaries, ensuring that personal values align with dating experiences.
00:19 Intro
00:27 Diving Into Texting and Dating Dynamics
02:17 Texting Etiquette in Early Dating
05:54 Decoding Texting Behavior: Interest vs. Disinterest
09:38 Understanding Time and Effort in Texting
12:51 Navigating Physical Intentions and Respect in Texting
19:30 Anxiety & Texting
26:01 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #texting #dating #greenflags #redflags #textingdating
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/OX4XfJ-M2Ag
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 9 of "The Self-Hype Podcast," Eli chats with Food Relationship Coach, Samira Port, about establishing a healthy relationship with food and self-love. Samira recounts her struggle with binge eating and restrictive dieting, and how she transitioned into coaching others to nurture a balanced, guilt-free approach to eating. They debunk common diet culture myths, emphasizing the importance of listening to one’s body and breaking free from harmful dietary cycles to lead a more satisfied life. Through their conversation, Samira and Eli underscore the significance of treating the relationship with food as one would a romantic relationship, focusing on communication, respect, and mutual understanding.
00:18 Intro
00:38 Meet Samira Port: From Model to Food Relationship Coach
03:08 Samira's Personal Battle with Food and Self-Image
08:24 Breaking the Cycle: Samira's Turning Point and Healing Journey
10:41 The Misconceptions of Diet Culture and Embracing Food Freedom
18:45 Samira's Mission: Helping Others Heal and Love Themselves
34:02 The Impact of Healing: Transformative Stories from Samira's Coaching
38:26 Connecting with Samira and Embracing Your Food Relationship Journey
40:23 Outro
Follow Samira on IG:
https://www.instagram.com/samiraport
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #food #foodrelationshipcoach #foodrelationship #nutrition #dieting #dietculture
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/lwlsMB9cg8k
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 8 of "The Self-Hype Podcast," Eli shares the key green flags to look for in a partner. He encourages listeners to adopt a mindset of abundance, to focus on the positive traits that indicate a healthy, supportive partner, and to understand their own worth and what they genuinely seek in relationships. Eli emphasizes self-awareness, emotional regulation, and a growth mindset as essential green flags in potential partners, advocating for intentional dating and the importance of knowing one's own value and aspirations. Additionally, he touches on setting boundaries and ensuring they align with personal goals and histories, guiding listeners towards meaningful, fulfilling connections that honor their ancestors and their own journey.
01:40 Intro: Green Flags To Look For In A Partner
05:24 Self-Awareness: The Ultimate Green Flag in Relationships
12:25 Emotional Regulation
15:57 Intentional Dating
17:25 Embracing a Growth Mindset in Relationships
18:23 Self-Reflection & Personal Development Is The KEY To Healthy Relationships
20:10 Setting Boundaries & Enforcing Them
27:27 Connection Between Low Self-Esteem & Dating
31:11 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #greenflags #redflags
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/o4ffEOOyalA
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 7 of "The Self-Hype Podcast," Eli addresses the topics of ghosting, rejection, and the personal growth that can arise from navigating the dating scene. He encourages listeners to view rejection not as a setback but as an integral part of the dating process, advocating for self-love and the creation of a fulfilling life outside of romantic endeavors. Lastly, Eli emphasizes the importance of self-reflection following rejection, recognizing one's value, and using breathwork for emotional regulation.
00:00 Intro
00:30 Navigating the Complexities of Dating and Rejection
01:21 The Role of Self-Love and Healing in Overcoming Rejection
02:53 Impact of Unhealed Wounds on Dating Dynamics
05:46 Self-Reflection and Building a Fulfilling Life
09:22 Embracing Rejection as a Part of Personal Growth
17:55 Importance of a Fulfilling Life Beyond Dating
22:36 Tools for Emotional Regulation
25:40 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #rejection #ghosting
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/AT7qarPeFYk
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 6 of "The Self-Hype Podcast," host Eli Vasquez welcomes life coach & content creator Fumi AKA Mahamaven to chat about self-discovery, relationship authenticity, and personal evolution. Discussing the significance of living one's truth, they delve into the introspection required for successful relationships. Furthermore, the conversation explores misconceptions surrounding dating, highlights the essential role of self-awareness, and underscores the importance of establishing clear boundaries, all aimed at steering listeners towards more authentic connections and fulfilling life.
00:00 Intro
01:00 Welcome Fumi AKA Mahamaven!
01:37 Fumi's Journey: From Law to Love Coaching
09:32 The Birth of Mahamaven: Fumi's Leap into Content Creation
14:32 Love and Relationships on Social Media
17:34 Real Talk on Dating: Observations and Advice
24:25 Misinterpretation of Content
27:21 Self-Improvement and Coaching
29:02 Manifestation, Self-Worth, and Attraction
30:57 Navigating Misogyny in Content Creation
33:46 Importance of Self-Awareness and Healing
37:52 Embracing Self-Reflection in Relationships
40:45 The Art of Coexisting: Picking Your Battles
47:52 Outro
Follow Fumi online:
https://www.instagram.com/mahamaven/
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #fumimahamaven #Mahamaven #lovecoaching #lovecoach #relationships #manifestation
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/_rCRsNl0TYg
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 5 of "The Self-Hype Podcast," host Eli Vasquez dives deep into the concept of boundaries, explaining their importance in personal wellness and relationships. He discusses how to identify, set, and enforce boundaries while understanding their roots and the necessity for self-respect. Eli emphasizes that boundaries act as filters reflecting one's truth and how setting them correctly is crucial for finding the right people in one's life, encouraging listeners to hold themselves accountable and to protect their younger selves by maintaining these boundaries for a healthier, fulfilling life.
00:00 Intro
01:12 The Importance of Setting Boundaries
02:16 Understanding the Root of Boundaries
08:42 The Three Stages of Boundaries Explained
10:12 Enforcing Boundaries: The Key to Respect and Self-Worth
17:29 Healing Through Boundaries: A Deeper Insight
27:52 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #boundariesinrelationships #boundaries
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/LPIGDGQdnzo
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 4 of "The Self-Hype Podcast," host Eli Vasquez sits down and chats with licensed therapist Trey Tucker to unpack the complexities of male psychology. They discuss the crucial moments for men to seek therapy, the importance of vulnerability, the reasons behind men's reluctance to open up, and the psychology of toxic male behaviors like chronic cheating, providing insights and solutions for self-improvement and healthier relationships.
00:00 Intro
00:43 Welcome Trey Tucker!
02:49 How Eli Discovered Trey
04:28 Why Trey Became A Therapist
16:07 How Does Our Past Impact How We Choose Our Partners?
19:18 When Should A Man Seek Therapy?
22:37 The Power of Therapy and Vulnerability
28:08 Men Who Won't Open Up
35:35 The Psychology Behind Toxic Male Behavior (Chronic Cheaters)
42:01 Outro
Follow Trey on Instagram!
https://www.instagram.com/ruggedcounseling/
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #relationships #dating #rawtalkrevolution #personaldevelopment #treytucker #psychology #therapyformen #chroniccheaters
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/2cfB4dI1EtI
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
Episode 3 of "The Self-Hype Podcast" delves into the theme of healing from heartbreak and the transformative power of breakups. Eli advocates for embracing heartbreak as an opportunity for deep self-reflection, personal growth, and moving forward with life. He emphasizes the importance of making a conscious decision to heal, advocating for no contact with exes, and encouraging self-respect and consistency in the healing journey. Ultimately Eli encourages listeners to view their breakup as a catalyst for discovering their true selves and developing a healthier, happier life.
00:00 Intro
01:07 Breakups
01:45 Pain of Heartbreak
02:26 Opportunity in Heartbreak
04:11 Importance of Acceptance
07:37 Decision to Move On
11:52 The Power of No Contact
15:10 Recognizing Disrespect in Relationships
16:39 Importance of Going No Contact
16:52 Embracing Emotions and Taking Action
18:46 Power of Self Reflection
21:02 Creating Non-Negotiables and Trusting Your Community
23:33 Gratitude
27:20 Eli's Personal Development Programs
29:24 Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #healing #breakups #relationships #growth #dating #rawtalkrevolution #heartbreak #breakup #personaldevelopment
Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1
Watch this podcast right now on YouTube!
https://youtu.be/vB9E1hyaxLU
Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community!
https://www.patreon.com/selfhype
In Episode 2 of "The Self-Hype Podcast" Eli welcomes Sabrina Zohar to discuss the intricacies of dating, love, and self-improvement. Sabrina, a successful dating coach, shares her journey towards finding genuine love and the importance of authenticity in relationships. They delve into overcoming anxiety, setting boundaries, and the power of communication. Sabrina's story highlights the transformative power of self-awareness and the courage to be vulnerable, offering listeners valuable insights into navigating personal and romantic growth.
Check out Sabrina's services here: https://stan.store/sabrinazohar
00:00 Intro
00:41 Welcome Sabrina Zohar!
01:26 Sabrina's Journey to Authenticity
07:10 The Power of Honesty & Authenticity
09:56 Overcoming Challenges & Embracing Change
27:29 Setting Boundaries in Communication
27:59 Navigating Relationship Challenges
28:34 The Power of Honest Conversations
29:04 Reflections on Past Relationships
30:11 Importance of Self-Awareness in Dating
30:56 Final Thoughts & Outro
Follow Eli online:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://twitter.com/SelfHypePod
https://www.youtube.com/@theselfhypepodcast
This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.
https://www.instagram.com/chobostudios
https://www.instagram.com/podshuttle
#theselfhypepodcast #selfhype #podshuttle #chobostudios #datingcoach #lifecoach #healing #breakup #relationships #growth #dating #rawtalkrevolution
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