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In Episode 16 of "The Self-Hype Podcast," Eli explores how men process breakups, debunking common myths and diving into their psychological responses. Eli clarifies that men's activities post-breakup, like spending time at social spots or quickly joining dating apps, often mask their true feelings of sadness and loss. He discusses the unhealthy ways some men cope, such as projecting happiness to protect their ego, and emphasizes the importance of understanding these behaviors rather than taking them personally. Throughout the episode, Eli offers advice on emotional healing and how to view breakups as opportunities for personal growth, aiming to provide a deeper understanding of the emotional turmoil men face during these times.

 

00:00 Cold Open

00:25 Intro

00:38 Understanding Men's Post-Breakup Behavior

10:19 Men On Dating Apps

13:40 Emotional Distractions and Healing Post-Breakup

17:12 Navigating Post-Breakup Behavior

17:59 The Toxicity of Social Media Stalking

18:21 Understanding Manipulative Tactics

18:55 Emotional Immaturity

20:08 Learning from Healthy Breakups

21:08 Rebound Relationships

23:03 Personal Growth, Empathy, and Healing

34:40 Embracing the Breakup as an Opportunity for Growth

35:56 Outro

 

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