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In Episode 11 of "The Self-Hype Podcast," Eli Vasquez hosts Katelynn Smith, a personal development coach specializing in trauma healing. Katelynn shares her journey from experiencing profound loss and betrayal to finding healing and purpose. She recounts the pain of losing a child and dealing with her ex-husband's betrayal, and how these experiences led her to help others navigate their healing journeys. Eli and Katelynn discuss the importance of self-worth, forgiveness, and moving beyond victimhood, offering listeners insights into transforming pain into empowerment. The episode emphasizes authenticity, the power of sharing one's story, and the importance of self-reflection and growth following life’s hardest challenges.

 

00:16 Intro

00:45 Katelynn's Journey: From Loss to Healing

03:00 The Power of Sharing Your Story

06:12 Embracing Forgiveness and Self-Worth in the Healing Process

14:26 The Impact of Authenticity in Coaching and Personal Growth

17:44 The Mutual Benefit of Coaching

23:50 The Power of Authenticity in Healing

24:50 Embracing Emotions and Finding Your Passion

32:22 The Challenge of Authentic Connections

33:24 Finding Community in a Digital Age

35:06 Outro

 

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