'Heart Focused' Loving-Kindness - Meditation

Update: 2020-01-24

Description

This recording starts with an introduction to the different stages of this meditation. There is the option to end the meditation after each progressive stage.

Comments

In Channel

Metta meditation leading into investigation of the body as elements in space

2021-09-0851:09

Metta meditation with body contemplation (hair, teeth, backbone)

2021-09-0136:42

Breath meditation with Body Contemplation (Hair, Nails Teeth)

2021-08-2522:55

Accepting death ... forgiveness in the face of death

2021-08-1833:54

Letting go of aversion to oneself and others, through wisdom and compassion

2021-08-1147:42

Forgiveness practice for oneself and others

2021-08-0548:57

Bathing the mind with clear awareness, bathing the mind with kindness (for the end of the day, 45 min)

2021-07-2846:05

Ghosts, Devas, Rebirth – Metaphor or Matter of Fact

2021-07-2101:02:46

Compassion Meditation #3 - Advanced Level

2020-04-1001:55:52

Compassion Meditation #2 – Intermediate Level

2020-04-0301:10:20

Compassion Meditation #1 - Foundation Level

2020-03-2756:54

Cultivating Genuine, Deep And Vast Compassion - Talk 2

2020-03-2038:41

Cultivating Genuine, Deep And Vast Compassion - Talk 1

2020-03-2042:37

Practising with mindfulness in life - Talk

2020-02-1733:41

Contemplating Impermanence - Talk

2020-02-1024:00

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

2020-02-1001:03:06

Meeting Lord Buddha Visualisation Loving-Kindness - Meditation

2020-01-2901:01:10

'Lotus Visualisation' Loving-Kindness - Meditation

2020-01-2601:42:08

'Heart Focused' Loving-Kindness - Meditation

2020-01-2401:29:14

Developing Loving-Kindness - Talk

2020-01-2137:03

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'Heart Focused' Loving-Kindness - Meditation

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'Heart Focused' Loving-Kindness - Meditation

Ajahn Achalo

'Heart Focused' Loving-Kindness - Meditation