DiscoverPeace Beyond SufferingMetta Visualisation - Meeting Mahaprajapati Bhikkhuni
Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Update: 2020-02-10
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This meditation develops Loving-Kindness. It begins with body & breath awareness, followed by a visualisation of meeting the Bhikkhuni Mahaprajapati.

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Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo