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Breath meditation with Body Contemplation (Hair, Nails Teeth)

Breath meditation with Body Contemplation (Hair, Nails Teeth)

Update: 2021-08-25
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A breath meditation and contemplation of the body, where hair, nails and teeth are meditated upon as earth element and not a self.

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Breath meditation with Body Contemplation (Hair, Nails Teeth)

Breath meditation with Body Contemplation (Hair, Nails Teeth)

Ajahn Achalo