DiscoverPeace Beyond SufferingMetta meditation leading into investigation of the body as elements in space
Metta meditation leading into investigation of the body as elements in space

Metta meditation leading into investigation of the body as elements in space

Update: 2021-09-08
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Here I am demonstrating an important and beautiful process, wherein we can incline the mind to peace and well-being through contemplating the body as elements.

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Metta meditation leading into investigation of the body as elements in space

Metta meditation leading into investigation of the body as elements in space

Ajahn Achalo