(Ep 6.) What the Heck is Body Image? And Why Ignoring it Might Be Ruining Your Goals
Description
👉 Overview: In this episode of the Food Guilt to Food Freedom podcast I explore what the heck body image is, the lie we've all been sold and why you should care about it. Join me, a registered dietitian specialising in disordered eating and eating disorders, as I delve into the intricacies of body image, how the before and after photo is doing us more harm than good and why not addressing this is likely impacting on your health and goals.
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