DiscoverFood Guilt to Food Freedom(Ep. 23) What will happen to my weight while working on my relationship with food?
(Ep. 23) What will happen to my weight while working on my relationship with food?

(Ep. 23) What will happen to my weight while working on my relationship with food?

Update: 2024-11-26
Share

Description

👉 Overview: In this episode of the Food Guilt to Food Freedom podcast, we have a hard, honest conversation about what truly happens to your weight when working on recovering your relationship with food. Join your host, Emma, a registered dietitian specialising in disordered eating and eating disorders, as she sheds light on the truth, common trends at the start of your recovery and all about set point theory.
👉 Register for my NEW updated mini course Meal Mastery! (Currently heavily discounted!!!)

👉 Download my FREE Binge Busting Breakfasts Cheat Sheet!

👉 Did You Enjoy This Episode?

If you enjoyed this episode and the Food Guilt to Food Freedom podcast, I have a favour to ask! Please take a moment to subscribe, rate, and write a review on Apple Podcasts by clicking here. If you're an Android user, you can follow the podcast on Spotify here. Your actions will help me reach more people, and I’d be truly grateful. Thank you so much for your support! <3

👉 Follow me on Instagram @emmakwok.dietitian for more! 

 

 

     

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

(Ep. 23) What will happen to my weight while working on my relationship with food?

(Ep. 23) What will happen to my weight while working on my relationship with food?

Emma Kwok