DiscoverYou Can Fix You#005 What Is Strong
#005 What Is Strong

#005 What Is Strong

Update: 2024-02-23
Share

Description

'What Is Strong?'




In this episode we cover:




1. What is strength?


2. Do I have to be super strong, bend bars and break PR’s?


3. Why should I care about strength?




Want more?




💌 Try our FREE 7 Days of Awesome email series:


https://tommorrison.uk/7-days-of-awesome




🎥 Check out our videos on Youtube:


https://www.youtube.com/@TomMorrison




🚀 Get started with our programs:


tommorrison.uk/shop




We're also on:


📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==


🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1


👤 Facebook: https://www.facebook.com/MovementandMotion




Thanks so much for listening & supporting us! Have an outstanding day 💪💪

Comments 
In Channel
#021 - Simple Ways To Break The Self Sabotage Cycle

#021 - Simple Ways To Break The Self Sabotage Cycle

2025-08-2937:02

#020 - Dealing with pain when recovering from pain

#020 - Dealing with pain when recovering from pain

2025-07-2534:59

#019 - Strength Protocols

#019 - Strength Protocols

2025-05-3041:33

#018 - Should You Use A Foam Roller

#018 - Should You Use A Foam Roller

2025-04-2530:45

#017 - Goal Setting & Tracking

#017 - Goal Setting & Tracking

2025-03-2847:15

#016 Tom's MRI Meltdown

#016 Tom's MRI Meltdown

2025-02-2855:17

#015 Training With Hypermobility

#015 Training With Hypermobility

2025-01-3140:17

#014 Should You Change Your Training After 30

#014 Should You Change Your Training After 30

2024-11-2930:44

#013 Working Around Injuries

#013 Working Around Injuries

2024-11-0143:04

#012 Can you fix things after years of problems?

#012 Can you fix things after years of problems?

2024-09-2744:11

#011 Does posture matter? This might change your opinion...

#011 Does posture matter? This might change your opinion...

2024-08-3032:27

#010 The Best Lower Back Advice

#010 The Best Lower Back Advice

2024-07-2617:54

#009 Desert Island

#009 Desert Island

2024-06-2812:29

#008 Daily Life Shouldn't Hurt You

#008 Daily Life Shouldn't Hurt You

2024-05-3022:53

#007 Better Mobility = Better Performance

#007 Better Mobility = Better Performance

2024-04-2617:49

#006 What Is Bad Pain And What Is Good Pain?

#006 What Is Bad Pain And What Is Good Pain?

2024-03-2932:48

#005 What Is Strong

#005 What Is Strong

2024-02-2317:01

#004 What Is A Bendy Wendy

#004 What Is A Bendy Wendy

2024-01-2615:12

#003 What Is A Fridge Brick

#003 What Is A Fridge Brick

2023-12-2217:00

#002 Set Backs Are Normal

#002 Set Backs Are Normal

2023-12-2222:39

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#005 What Is Strong

#005 What Is Strong

Tom Morrison