#020 - Dealing with pain when recovering from pain

Update: 2025-07-25

Description

This weeks You Can Fix You Podcast we get into the frustrating topic of pain and does it get worse before it gets better!

It’s such a tricky thing to navigate as pain is often thought of as bad, but ultimately it’s a signal that needs to be worked with!

We delve into some of our own experiences and what you can expect to see potentially along your own journey with pain

Comments

In Channel

#021 - Simple Ways To Break The Self Sabotage Cycle

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#020 - Dealing with pain when recovering from pain

2025-07-2534:59

#019 - Strength Protocols

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#018 - Should You Use A Foam Roller

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#017 - Goal Setting & Tracking

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#016 Tom's MRI Meltdown

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#015 Training With Hypermobility

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#014 Should You Change Your Training After 30

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#013 Working Around Injuries

2024-11-0143:04

#012 Can you fix things after years of problems?

2024-09-2744:11

#011 Does posture matter? This might change your opinion...

2024-08-3032:27

#010 The Best Lower Back Advice

2024-07-2617:54

#009 Desert Island

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#008 Daily Life Shouldn't Hurt You

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#007 Better Mobility = Better Performance

2024-04-2617:49

#006 What Is Bad Pain And What Is Good Pain?

2024-03-2932:48

#005 What Is Strong

2024-02-2317:01

#004 What Is A Bendy Wendy

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#003 What Is A Fridge Brick

2023-12-2217:00

#002 Set Backs Are Normal

2023-12-2222:39

00:00

#020 - Dealing with pain when recovering from pain

#box-pro-ellipsis-175716909046764{-webkit-line-clamp:2;}#020 - Dealing with pain when recovering from pain

#020 - Dealing with pain when recovering from pain

Tom Morrison

#020 - Dealing with pain when recovering from pain