01 面對自我懷疑:曾遭外國人唾棄,到10萬健身網紅 Justin
Update: 2024-08-20
Description
如何在不被看好當中,找到屬於自己的價值?
由於身材瘦小+沒自信,讓Justin在美國讀書時總是遭外國人欺負,這也悄悄在他心中種下一顆種子:我要健身,我要改變!
後來在24歲成為最年輕的美國運動協會講師,卻屢屢受到外界質疑,讓他每次講課時都緊張的冷汗直冒。
面對眾人眼光、強烈的自我懷疑,該如何有所突破?一起來聽Justin的分享~
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