04 擺脫腰酸背痛的困擾！舒緩＆改善方式一次公開｜物理治療師 Claire
Update: 2024-09-14
Description
整天腰酸心好累？ 到處按摩好不了？
今天我們請到專業的物理治療師，帶你擺脫腰酸背痛的困擾！
到底椅子怎麼坐？ 平常如何保養脊椎？ 按摩跟物理治療差在哪？
都會在這一集幫各位解答～
Claire IG：https://www.instagram.com/clairecphysio/
Claire 物理治療所：https://reurl.cc/VMW8Mn
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