Can you truly excel at work without sacrificing your wellbeing?  

Roy White has over 30 years’ experience in HR and L&D and a Masters in Sports Psychology. Who better to start the conversation on creating the critical balance between performance, wellbeing and leadership in the workplace? Roy shares valuable insights on how individuals can manage their performance, discusses the importance of recovery, the role of leadership in creating supportive environments, and practical strategies to prevent burnout. This episode is a brilliant listen for individuals and leaders aiming to optimise their daily activities and overall output. 

"We need to focus more on recovery and doing things away from work. For us to perform, we can't perform in a straight line." 

Listen / watch now to find out more. 

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To learn more about Impact, please visit https://www.impactinternational.com  

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In Good Company on Spotify: https://open.spotify.com/show/52pryH8Tden6lJcJ2rPlPj 

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