DiscoverBetter Brain, Better You#109: The truth about brain health supplements
#109: The truth about brain health supplements

#109: The truth about brain health supplements

Update: 2022-09-13
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Can supplements boost your brain health?


Forget about those over-the-counter products that promise better memory.


A recent survey found that about a quarter of adults over 50 take a supplement for their brain health with the promise of better memory and sharper attention and focus.


The problem? There’s no solid scientific proof any of them work.


I break down why most supplements for brain health and memory are a waste of money and what to use instead.


RESOURCES & LINKS:


Live Online Workshop: Eating food for your brain and memory


Hosted by Dr. Ben Webb


Thursday 22nd September, 7pm (BST)


Register for free HERE


 


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#109: The truth about brain health supplements

#109: The truth about brain health supplements

Dr Ben Webb