DiscoverStrength Training for Runners12. Key Moments from the 2021 European Athletics Indoor Championships
12. Key Moments from the 2021 European Athletics Indoor Championships

12. Key Moments from the 2021 European Athletics Indoor Championships

Update: 2021-03-12
Share

Description

My website is here: https://www.foxwoodpersonaltraining.co.uk/


Instagram: https://www.instagram.com/foxwoodpersonaltraining/


Facebook: https://www.facebook.com/FoxwoodPersonalTraining


If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining



Comments 
In Channel
9. Core Training for Runners

9. Core Training for Runners

2021-01-2241:02

8. Worlds Records, Shoe Technology + Equipment Recommendations

8. Worlds Records, Shoe Technology + Equipment Recommendations

2021-01-0942:27

16. Strength & Conditioning for World-Class Runners with Andy Kay

16. Strength & Conditioning for World-Class Runners with Andy Kay

2023-10-2827:40

15. Strength Training and Physiotherapy with Mike Wilsmore

15. Strength Training and Physiotherapy with Mike Wilsmore

2022-03-1752:06

14. Gracefull Running with Becky Lyne

14. Gracefull Running with Becky Lyne

2022-01-2555:05

13. Coaching for Runners with Xav O'Hare and Mac O'Malley

13. Coaching for Runners with Xav O'Hare and Mac O'Malley

2021-11-0341:35

12. Key Moments from the 2021 European Athletics Indoor Championships

12. Key Moments from the 2021 European Athletics Indoor Championships

2021-03-1233:12

7. Interview with James Griffiths

7. Interview with James Griffiths

2020-07-2839:46

5. Interview with Nick Gayle - National Sprint Hurdles Champion

5. Interview with Nick Gayle - National Sprint Hurdles Champion

2020-06-2528:52

4. Training after lockdown

4. Training after lockdown

2020-06-1027:57

3. Planning your strength training

3. Planning your strength training

2020-05-2331:33

2. Bodyweight Exercises for Runners

2. Bodyweight Exercises for Runners

2020-05-1432:01

1. Power & Explosive Strength for Runners

1. Power & Explosive Strength for Runners

2020-05-0723:34

23. Michele Zanini - Olympic Coach and PhD Researcher

23. Michele Zanini - Olympic Coach and PhD Researcher

2024-09-1701:03:51

22. Physiology and S&C for Elite Runners with George Morris

22. Physiology and S&C for Elite Runners with George Morris

2024-08-0801:04:05

21. Professor Andy Jones on the Physiology of Running

21. Professor Andy Jones on the Physiology of Running

2024-06-0548:53

20. Insights into Strength & Conditioning with college and pro running teams - with Dylan Brickner

20. Insights into Strength & Conditioning with college and pro running teams - with Dylan Brickner

2024-05-1657:23

19. Josh Schofield and PGC1 Coaching

19. Josh Schofield and PGC1 Coaching

2024-03-2345:16

18. Richard Blagrove - elite Strength & Conditioning insights

18. Richard Blagrove - elite Strength & Conditioning insights

2024-02-0249:20

17. Sports Nutrition for Runners with Xavier O'Hare

17. Sports Nutrition for Runners with Xavier O'Hare

2023-12-3151:40

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

12. Key Moments from the 2021 European Athletics Indoor Championships

12. Key Moments from the 2021 European Athletics Indoor Championships

Tim Egerton