15. Strength Training and Physiotherapy with Mike Wilsmore

Update: 2022-03-17

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If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining

Mike Wilsmore Physiotherapy: https://www.mikewilsmorephysiotherapy.co.uk

https://www.facebook.com/wilsmorephysio

https://www.instagram.com/wilsmorephysio/

My website is here: https://www.foxwoodpersonaltraining.co.uk/

Instagram: https://www.instagram.com/foxwoodpersonaltraining/

Facebook: https://www.facebook.com/FoxwoodPersonalTraining

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16. Strength & Conditioning for World-Class Runners with Andy Kay

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15. Strength Training and Physiotherapy with Mike Wilsmore

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12. Key Moments from the 2021 European Athletics Indoor Championships

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7. Interview with James Griffiths

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5. Interview with Nick Gayle - National Sprint Hurdles Champion

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4. Training after lockdown

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3. Planning your strength training

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2. Bodyweight Exercises for Runners

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1. Power & Explosive Strength for Runners

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23. Michele Zanini - Olympic Coach and PhD Researcher

2024-09-1701:03:51

22. Physiology and S&C for Elite Runners with George Morris

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21. Professor Andy Jones on the Physiology of Running

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20. Insights into Strength & Conditioning with college and pro running teams - with Dylan Brickner

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19. Josh Schofield and PGC1 Coaching

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18. Richard Blagrove - elite Strength & Conditioning insights

2024-02-0249:20

17. Sports Nutrition for Runners with Xavier O'Hare

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00:00

15. Strength Training and Physiotherapy with Mike Wilsmore

#box-pro-ellipsis-176020610336573{-webkit-line-clamp:2;}15. Strength Training and Physiotherapy with Mike Wilsmore

15. Strength Training and Physiotherapy with Mike Wilsmore

Tim Egerton

15. Strength Training and Physiotherapy with Mike Wilsmore