16. Strength & Conditioning for World-Class Runners with Andy Kay
Update: 2023-10-28
Description
More information about working with Andy here: https://www.ppconditioning.com/
Andy’s instagram: https://www.instagram.com/andykay_performance/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
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