DiscoverStrength Training for Runners21. Professor Andy Jones on the Physiology of Running
21. Professor Andy Jones on the Physiology of Running

21. Professor Andy Jones on the Physiology of Running

Update: 2024-06-05
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In this break-out episode on running physiology and performance, Tim interviews a true leader in the field. Professor Andy Jones has worked with some of the all-time greats of endurance running. Amongst the athletes he has worked with are Paula Radcliffe and Eliud Kipchoge.

In this episode we cover groundbreaking new research on physiological resilience. We discuss topics such as threshold training and polarised training. It is a deep dive into all things running physiology.

Instagram: https://www.instagram.com/strength.training.for.runners/

Website: https://www.foxwoodpersonaltraining.co.uk/
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21. Professor Andy Jones on the Physiology of Running

21. Professor Andy Jones on the Physiology of Running

Tim Egerton

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