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127. Trauma and Perception: How Trauma Changes Your Perception of Yourself and Your World Around You

127. Trauma and Perception: How Trauma Changes Your Perception of Yourself and Your World Around You

Update: 2024-03-25

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In this episode, Leina and Amy explore the ways that our body and brain change after trauma in an attempt to protect us from future terrible events. We also discuss how trauma leaves you with an altered belief or perception of yourself and the world. This makes sense, and we want to try to address this as we heal our own trauma and do our own trauma work.

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127. Trauma and Perception: How Trauma Changes Your Perception of Yourself and Your World Around You

127. Trauma and Perception: How Trauma Changes Your Perception of Yourself and Your World Around You

Dr. Amy Hoyt & Leina Hoyt, MA