130: Going Green: How to Eat More Greens (And Actually Enjoy Them)
Update: 2025-04-14
Description
We’re going green in this episode! Tune in as I chat all about dark leafy greens and share tons of practical tips for getting more of them. Spoiler alert: I’m going to ask you to massage your kale. Trust.
Helpful links
- NutritionFacts.org - Information on Greens
- 5 Sneaky Ways to Eat More Leafy Greens
- Dark Leafy Greens: Benefits, How to Cook, Store, and More
- The Best Way To Prep Your Leafy Greens So They Last at Least 7 Days (video)
About
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for whole-food plant-based eating inspiration and permission to be perfectly imperfect.
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