In today's episode, I'm joined by Beth Edwards, a Registered Nutritional Therapist and expert in Type 1 Diabetes Management, and health writer.
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She has a background in Health Psychology (MSc) and academic health experiences research, so she draws upon pragmatic and #evidence-based nutrition advice.
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She blends Nutritional Science and a person-centred approach to help her clients reach their Type 1 Diabetes goals. Beth predominantly works 1:1 with adults, children and families, and also offers corporate wellness talks and brand consultancy, within the wellness space and beyond.
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-"Living with T1DM, but still living!"- Beth Edwards
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Beth herself was diagnosed with Type 1 Diabetes, at the age of just 9 years old.
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Following on from her own diagnosis of T1DM, she shares with us her journey from initial diagnosis and transition from paediatric to adult care, and how the responsibility of managing the condition, and constant need for self awareness, influenced her childhood and adult life.
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We also talk about the symptoms she experienced, emotional and physical, her pregnancy journey, and the daily challenges she faces, but how she strives, and continues to live a full life, building on all her knowledge and experience.
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We discuss some of the latest research, epigenetics, potential viral and other triggers for T1DM, and the link with common autoimmune conditions, such as Hashimoto's and Coeliac Disease. We talk about the latest technology in Continuous Glucose Monitoring (CGM), insulin dosing, and some basics of diet and lifestyle for T1DM management.
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Beth also works for a T1DM Advocacy group, specifically raising awareness regarding language used in Type 1 Diabetes care, and highlights this with an important NHS Policy Document - Language Matters in Diabetes. Beth herself recognised the importance of language used when caring for those with T1DM, during her own pregnancy journey, which she also shares with us.
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If you, or know anyone with T1DM, do share this episode - it is important to know that You are not alone!! There are others who 'get it' too, and there is support out there for You!
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Contact Beth @bethedwardsnutrition for lots of helpful tips, and support for T1DM Nutrition and a deeper emotional/psychological understanding of yourself with T1DM.
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Follow me! @themellowendo.show @mellowendonutrition www.mellowendonutrition.com
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