DiscoverHolistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more150. Beyond PMS: Understanding PMDD & ADHD
150. Beyond PMS: Understanding PMDD & ADHD

150. Beyond PMS: Understanding PMDD & ADHD

Update: 2024-11-13
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Description

Episode Highlights:



  • ADHD + PMDD Connection

  • PMDD vs PMS

  • Symptoms

  • How PMDD impacts your life, work, relationships

  • Possible root causes

  • Nutrition

  • Lifestyle

  • Supplements + herbs




** New research also shows a low-histamine diet may help!!




Episodes Mentioned:



Connect with Alex:






For podcast inquiries email: holisticwomenshealthpodcast@gmail.com

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150. Beyond PMS: Understanding PMDD & ADHD

150. Beyond PMS: Understanding PMDD & ADHD

Alex Adele King