In the 156th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest, Head of Athletic Performance and Science for the Irish Rugby Football Union, director of education and performance at Exos, author of the book The Language Of Coaching, Nick Winkelman will talk about intuitive biomechanics, the purpose of a coach, helping people achieve what they want to achieve and owning the change.

Join us in this insightful and captivating talk!

In this chapter you will discover:

.

(1:40 ) Introducing our special guest Head of Athletic Performance and Science for the Irish Rugby Football Union, director of education and performance at Exos, author of the book The Language Of Coaching, Nick Winkelman @nickwinkelman https://www.amazon.com/-/es/Nick-Winkelman/dp/1492567361/ref=sr_1_1?__mk_es_US=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=The+Language+Of+Coaching&qid=1629063432&sr=8-1 

(3:20 ) Nick origin story

(3:50 ) Helping people achieve what they want to achieve

(5:00 ) Movie Rudy, believe in yourself

(6:00 ) “I want to help others achieve whatever it is they want to achieve” - Nick Winkelman

(9:00 ) The power of communication, Nick’s mentors stories

(11:10 ) The challenges of a new young coach

(11:30 ) Biomechanics is intuitive

(12:20 ) “At the end it all comes down to human connection” - Nick Winkelman

(13.40) First get physically strong

(15:00 ) Big shout out to Brett Jones @brettjonessfg

(15:20 ) “If they don’t feel it, it’s not their movement it’s your movement” - Brett Jones

(16:20 ) What is the purpose of a coach?

(16:50 ) OTC Own The Change

(18:30 ) Never split the difference book by Chris Voss @thefbinegotiator https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805 

(21:20 ) The using of metaphor for treatment

(22:20 ) Words are built in movement

(24:00 ) The sensory motor is first, language comes after

(28:50 ) Language, quantity and quality

(29:10 ) Letting people speak in their language

(33:10 ) What does strength mean to you?

(35:10 ) The key for collaboration, coaching tips

(37:20 ) Are you creating the conditions to bring their voice to the learning process

(38:00 ) The power of adding autonomy to the learning process

(38:20 ) Flip the script, book by Oren Klaff https://www.amazon.com/-/es/Oren-Klaff-ebook/dp/B07MPTXZ59/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1629062708&sr=8-1 

(44:40 ) Unlocking your true potential as a coach

(44:50 ) Do this exercise

(52:00 ) Internal language is how we discuss what to do

(54:30 ) Where to reach out to Nick Winkelman @nickwinkelman https://www.instagram.com/nickwinkelman/ 

.

#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset

.

Looking for freebies? 

CLICK IN BIO

bit.ly/FreeMindsetPlaybook