16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow

Update: 2024-03-08

Description

Shame, pain and societal programming has us disowning and repressing parts of our authentic selves in-order to be loved and accepted. Part of deconditioning and embracing our fully integrated whole and worthy selves involves getting curious about these shadow aspects, and doing the work to integrate them.

Topics explored:

The concept of 'shadow' + the role of conditioning

Identifying shadow aspects

Practices to desensitise and integrate shadow words

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16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow

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16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow

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16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow