DiscoverSEEDS OF SELF23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari
23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

Update: 2024-06-10
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JOIN: WOMXN'S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN⁠




🍉 ⁠⁠⁠DONATE TO GAZA RELIEF ⁠⁠




Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari.




This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe.




Topics explored:



  • Decolonising wellbeing

  • Intersectionality in wellness culture

  • Social justice + activism

  • Context and individual + collective healing




05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing




Connect with Embodied Self Therapy:


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Other Resources:


⁠Silly Season Self Care free guide⁠


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⁠Navigate your Nervous System Workbooks⁠


⁠1:1 Therapy Sessions ⁠


Curious about working together?


⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠Let's have a chat! ⁠⁠⁠⁠⁠


Stay connected:


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23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

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