161 - How to have the best day ever (Round 2) with Joel Cochran of Proclivity
161 - How to have the best day ever (Round 2) with Joel Cochran of ProclivityDescription
Joel Cochran of Proclivity teaches us how he was able to break through self limiting beliefs and now helps other people do the same.
In This Episode:
04:30 - Listener testimonial
06:30 - Getting into coaching
09:00 - Finding meaningful work
12:00 - The curse of progress
14:00 - Finding clarity
17:30 - High in your chest or low in your gut
19:30 - Anxiety versus depression
23:00 - Attachment types
32:30 - Overcoming a trauma loop
40:30 - Avoiding soft talk
46:30 - We control what we don't trust
51:30 - Becoming aware
54:00 - Getting into therapy
58:00 - Separating from a business partner
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