Yes I said it, I believe women and vulva havers in relationships should self-pleasure MORE! (And those not in relationships too)

Why? Because self-pleasuring/masturbating/w*nking is one of the most powerful acts of self love, self care, and self honouring you can do.

It's a gift you give to yourself that is separate from the intimacy you have with your lover, and in this episode I break it down.

If you want to learn how to do just that, then register for my next live workshop, The Self Loving Salon.

In this episode I cover:

• The shaming messages about masturbation that I learned in Purity Culture


• Why we all received similar messaging even if you grew up in a non-religious household


• Common myths about masturbation-- like you only do it when you can't get the, "real thing"


• Even if you don't believe the sex shaming messages, your body still remembers


• "This feels like my body"Waiting for Prince Charming


• Why nobody can "give" you an orgasm


• Outsourcing your power and pleasure to somebody else


• Why I believe masturbating is one of the most powerful forms of self care and self love you can do

The Self Loving Salon is a live self pleasuring workshop for women and vulva havers on February 27th. It's a Valentine's/Galentine's-ish workshop just for you.

⁠Get your ticket to The Self Loving Salon here.⁠

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Want to connect more?

For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠⁠https://lucyrowett.com/⁠⁠

Free PDF on how to confidently ask for what you want in bed: ⁠https://bit.ly/askforwhatyoureallywant⁠

Learn more about working together 1:1 here: ⁠http://lucyrowett.com/sex-intimacy-relationship-coaching/⁠

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Credits:

Produced and Hosted by: Lucy Rowett (aka, moi!)

Cover Art by: Lucy Rowett (moi again!)

Music by: Tom M at Filmstro (not me, I'm not that talented)