Listen Top Shows Blog

20 Minutes to Get Om - Episode 3: Collective Healing

20 Minutes to Get Om - Episode 3: Collective Healing

Update: 2021-03-23

Share

Description

During these unprecedented times, we discuss the importance of community healing, grieving collectively and how to expel toxicity - both mentally and in the body. Watch to find out more.

Comments

In Channel

Episode 164: 20-Minute Shoulder & Upper Body Love

Episode 164: 20-Minute Shoulder & Upper Body Love

2024-07-1020:49

Episode 163: Showing Up

Episode 163: Showing Up

2023-05-0106:26

Episode 162: Nature Nidra

Episode 162: Nature Nidra

2022-09-1417:56

Episdoe 161: A Little Goes a Long Way

Episdoe 161: A Little Goes a Long Way

2022-08-2022:48

Episode 160: Mindful Movement 2

Episode 160: Mindful Movement 2

2022-07-1527:45

Episode 159: Daily Decompression 2: Unwind

Episode 159: Daily Decompression 2: Unwind

2022-03-1528:16

Episode 158: Shoulder Mobility

Episode 158: Shoulder Mobility

2022-02-2213:03

Episode 157: Prenatal Strength

Episode 157: Prenatal Strength

2022-02-0320:00

Episode 156: Move Your Issues Through Your Tissues

Episode 156: Move Your Issues Through Your Tissues

2021-12-0230:55

Episode 155: Stand Up & Stretch 2: A Yoga Break

Episode 155: Stand Up & Stretch 2: A Yoga Break

2021-10-2613:54

Episode 154: Core Flow

Episode 154: Core Flow

2021-08-3130:02

20 Minutes to Get Om - Episode 4: Anxiety & How to Master It

20 Minutes to Get Om - Episode 4: Anxiety & How to Master It

2021-07-2929:16

Episode 153: Deep Release for the Neck & Shoulders

Episode 153: Deep Release for the Neck & Shoulders

2021-06-2338:15

Episode 152: Get Twisted

Episode 152: Get Twisted

2021-04-2729:56

20 Minutes to Get Om - Episode 3: Collective Healing

20 Minutes to Get Om - Episode 3: Collective Healing

2021-03-2320:42

20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times

20 Minutes to Get Om - Episode 2: Conceiving with love in difficult times

2021-02-2428:13

Episode 151: 15-Minute Yoga Reboot

Episode 151: 15-Minute Yoga Reboot

2021-02-1215:01

Episode 150: Fitness & Yoga: Flow on the Go

Episode 150: Fitness & Yoga: Flow on the Go

2021-01-2114:18

New Podcast - 20 Minutes to Get Om - Episode 1: Relationships during quarantine

New Podcast - 20 Minutes to Get Om - Episode 1: Relationships during quarantine

2020-12-2318:58

Episode 149: Daily Back Pain Relief

Episode 149: Daily Back Pain Relief

2020-12-1527:58

00:00

00:00

x

20 Minutes to Get Om - Episode 3: Collective Healing

20 Minutes to Get Om - Episode 3: Collective Healing