Discover20 min. Yoga Sessions from YogaDownload.comEpisdoe 161: A Little Goes a Long Way
Episdoe 161: A Little Goes a Long Way

Episdoe 161: A Little Goes a Long Way

Update: 2022-08-202
Share

Description

Even a short yoga practice can have tremendous benefits for your day. This FREE full-body and concise class, will stretch and strengthen your body, and give your body time to unwind. You can expect a rejuvenating class that gives you a moment to go inwards, challenges you enough, and nourishes you.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episdoe 161: A Little Goes a Long Way

Episdoe 161: A Little Goes a Long Way